Personal Life Coaching

Individual life Coaching is a life changing opportunity that helps people when they feel stuck and want to bring about change in their lives, shift their perspective, reflect on their choices and realise their true potential. In the Coaching relationship, the total focus is on you and what can help you gain clarity, detect problems, explore options and identify a pathway that brings enhanced quality of life, wellbeing and success.

What can I expect from a Life Coaching Session?

  • Greater Clarity on what you want, why you want it and how you are going to achieve it
  • Total encouragement, motivation and support from me as your life coach
  • Improved self -confidence and self esteem
  • Improved decision making skills
  • Increased attainment of desired goals

Who can benefit from Life Coaching?

Life Coaching can inspire anyone who wants to explore their true potential and achieve their best self but are challenged by doubt, negative thinking and lack of motivation. If you want to focus on achieving some personal goals such as enhancing life coping skills, increasing motivation, addressing procrastination, building self – confidence, developing resilience, then, life coaching is for you. As your life Coach, I will challenge you to meet your potential, whilst offering support and encouragement to identify the changes that need to happen to achieve your best self.

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